Which three vegetables to eat more of for stomach problems

There is no such thing as which three vegetables to eat more of for stomach problems, many vegetables can be eaten for stomach problems, and you can usually eat spinach, carrots, cabbage, etc. in moderation. 1. Spinach is rich in vitamins, minerals, carotene and a large amount of dietary fiber, which can replenish the body’s nutritional needs and provide energy for physical activity. 2. Cabbage is rich in vitamin C, vitamin B1, and also contains folic acid and potassium, which provide vitamins for the body and promote the body’s metabolism. 3. Carrots contain a variety of vitamins, such as vitamin A, vitamin B1, vitamin B2, etc., but also contains some minerals, such as calcium, iron, zinc, copper and other nutrients, these nutrients are essential elements of the human body, can increase the appetite. Patients with stomach problems should eat more vitamin-rich foods in their daily life as appropriate. If the condition of gastric disease worsens, please consult a doctor in time and follow the doctor’s instructions for targeted treatment.