The dietary supplement for men to replenish qi and blood is that they can eat some jujube, astragalus, yam and so on as appropriate. However, the role of dietary therapy is limited and cannot achieve the role of treatment.
The clinical symptoms of men’s qi and blood deficiency are poor spirit, fatigue, chest tightness and shortness of breath, no strength to speak, dizziness, heartburn, insomnia and so on.
Jujubes, astragalus and yam belong to the same source of medicine and food. Jujubes have the effects of tonifying the center of the body and benefiting qi (treating qi deficiency by tonifying the spleen), nourishing blood and tranquilizing the mind. It is used for treating spleen deficiency, women’s dirty agitation (upset and depression, sadness and wanting to cry for no reason), insomnia, and so on. It should be taken with caution or contraindicated in patients with food stagnation and worm accumulation.
Astragalus, treating qi deficiency and spontaneous sweating (involuntary sweating during the day, aggravated by sweating with slight movement), deficiency of qi and blood, sores and ulcers that are difficult to ulcerate and hard to putrefy, or ulcers that are difficult to converge for a long time.
Yam, the main treatment of spleen deficiency, less food, fatigue, loose stools (feces thin and not shaped) diarrhea, lung deficiency, asthma and cough, kidney deficiency, spermatorrhea, frequent urination, internal heat and thirst (internal heat accompanied by more food, more drinking and more urination and other symptoms), and so on. Dampness in the fullness (dampness is too heavy to cause fullness and discomfort in the spleen and stomach) or solid evil, stagnation is prohibited.
If a man has symptoms of qi and blood deficiency, it is recommended to seek medical treatment promptly. If you need to use the above medicines to treat the disease, you need to use them under the guidance of a doctor.