Boys should pay attention to the care of the larynx before and after puberty, firstly, they should avoid excessive use of the vocal cords, and secondly, they should drink plenty of water and avoid upper respiratory tract infections.
Boys should pay attention to the protection of the larynx before and after puberty voice change, when in puberty voice change, the vocal cords will be easily damaged. Therefore, first of all, you should try to avoid shouting or using the vocal cords for a long time. Secondly, you should drink plenty of warm water.
At the same time, you should also try to avoid upper respiratory tract infections, because upper respiratory tract infections can lead to congestion and edema of the mucous membrane of the throat, affecting the normal development of the vocal cords. In daily life, you should eat a light diet, eat less spicy and stimulating food, and eat less hard food that is difficult to digest.
Therefore, boys before and after puberty change voice belongs to the critical period of vocal cord development, pay attention to the protection of the throat area, if there are obvious symptoms of discomfort, should go to the hospital in time.