Foot massage can relieve headaches caused by chronic diseases and overwork, while headaches caused by other reasons are difficult to improve. Clinically, most headaches are caused by chronic diseases, overwork, such as insufficient blood supply to the brain, overuse of the brain, etc., and the reflex zones of the soles of the feet, including the brain, cerebellum, and the brain stem and other parts of the brain, appropriate massage can relax the brain, promote blood circulation, and therefore can play a certain role in relieving headaches. For headache massage can also choose the foot of the Taichong, between the rows, Yongquan and other points, need to be on each of the above points are massaged about 30-50 times, until there is a feeling of swelling and pain until, to a certain extent, can alleviate the problem of headache. However, some patients, such as headaches caused by tumors and other reasons, this kind of massage through the soles of the feet is difficult to improve, or the need to take drugs, surgery and other methods of comprehensive treatment. Prolonged presence of headache problems, can not only rely on foot massage to improve, or need to find the cause of the treatment, it is recommended to consult a doctor in a timely manner, in accordance with the doctor’s instructions. Foot massage is recommended to operate under the guidance of a doctor.