Eating mangosteen in moderation during menstruation will not affect menstruation. For women with cold or sensitive constitution, eating mangosteen may affect menstruation, resulting in abdominal pain, poor menstrual blood flow and reduced volume during menstruation. Mangosteen is rich in nutrients, light in taste and high in fiber. Eating mangosteen in moderation during menstruation can improve appetite and promote gastrointestinal motility, and it also has the effect of cooling and relieving heat and dryness for women with a hot body. Mangosteen is rich in protein and lipids, which can be used by weak women during menstruation to replenish nutrition and relieve weakness. Mangosteen has a high content of vitamins, folic acid and minerals, which help to regulate biological metabolism in the body. Folic acid promotes the production of red blood cells and prevents the occurrence of physiological anemia.