The benefits of eating bitter melon in summer: 1, can eliminate heat, because from the point of view of Chinese medicine, bitter melon is bitter and cold, for the hot summer days, eat bitter melon to clear the heat and thirst. 2, can clear the liver and brighten the eyes, because from the point of view of Chinese medicine, bitter melon can nourish the liver meridian, for people with red, swollen and painful eyes, eat bitter melon to clear the liver and brighten the eyes. 3, can diuretic Detoxification, for the summer urine is not good, toxin accumulation of people, appropriate to eat bitter melon has a good benefit of clearing the urine, lifting toxins. The bad thing about eating bitter melon in summer is that it may aggravate the coldness of the spleen and stomach, and cause indigestion to occur.