Pregnant women can eat bitter melon in early pregnancy, the main benefits are as follows: First, bitter melon is rich in nutrients, can provide energy for the body, but also to supplement the body’s lack of protein and other nutrients; Second, bitter melon contains fiber, appropriate consumption can help relieve the symptoms of fire, constipation, but also to promote intestinal peristalsis, to help digestion, absorption; Third, bitter melon can play a role in clearing the heat Third, the bitter melon can play a role in clearing heat, can promote the secretion of gastric juice, improve gastric distension discomfort and other symptoms, but also has a beauty, nourishing blood and liver effects, consumption of bitter melon can also reduce the body’s blood sugar content, to avoid the emergence of gestational diabetes, and other problems; fourth, bitter melon contains vitamin A, vitamin C, calcium, potassium, zinc, magnesium and other nutrients, the pregnant woman’s body is good.