The culture of liquor has been engraved in the marrow of the Chinese people for thousands of years, while beer was introduced to China in the early twentieth century as an exotic liquor. Although popular, it cannot replace the status of liquor in the hearts of the Chinese people. Drinking in moderation is good for your health, and this does not only apply to drinking liquor, but also to drinking beer. If it is too much, not only white wine is harmful to health, so is beer. There is no question of which is healthier to drink. There are benefits to drinking white wine, and there are benefits to drinking beer. The benefits of drinking white wine are: First, to drive away the cold, which is known to all, because white wine contains a lot of heat, drink into the body, these heat will be quickly absorbed by the body. Second, good for heart health, moderate drinking liquor, can reduce the risk of heart disease. Third, with the effect of relaxation, blood circulation, which is also the reason why many elderly people, like to drink some white wine. Fourth, the appetite and appetite, drink some white wine during meals, can enhance appetite, promote the digestion of food. Five, eliminate fatigue and tension, a small amount of white wine, can promote blood circulation, reduce fatigue, is also conducive to emotional stability. The benefits of drinking beer are: First, to protect blood vessels, drink some beer in moderation can reduce the formation of blood clots and prevent ischemic strokes. Second, a sense of satiety, because most of the beer is made of malt, can replenish the body’s sugar, to provide daily consumption. Third, it can reduce the chance of getting diabetes, because drinking some beer will increase insulin sensitivity or anti-inflammatory effects. Four, also promote blood circulation, beer is rich in alcohol, the appropriate proportion of alcohol in the blood can promote blood internal circulation. Fifth, to improve the quality of sleep, a few hours before bedtime to drink a small amount of beer can improve the quality of sleep, so it can be seen, whether drinking liquor or beer, for health are beneficial, but there is a premise is the right amount.