During the period of braking of spinal fracture, fish, shrimp, milk, eggs, poultry and other easily digestible and easily absorbed animal protein should be the main. The diet should be light, low salt, no more than 5g of salt per day and low-fat diet, avoiding the intake of animal fats and fried food, which will affect the absorption and utilization of calcium, such as braised meat and overly oily bone broth, etc. The normal daily intake of calcium for adults should be 1000mg. Under normal circumstances, the daily intake of calcium for adults should be 1000mg, but the daily intake of calcium from food is generally 400mg, and the remaining 600mg of calcium can be supplemented by oral calcium tablets. If patients like to drink milk, they can also drink milk to supplement calcium, 100ml of milk contains 100mg of calcium, so 600ml of milk a day can supplement 600mg of calcium. Usually a bowl of bone broth contains about 20mg of calcium, so drinking 30 bowls of bone broth can only supplement 600mg of calcium, so drinking bone broth for calcium is unrealistic.