Sitting cross-legged for a while bending back pain can not straighten, can be seen in the sedentary normal people, can also be seen in the lumbar disc herniation, lumbar muscle strain and other diseases, the patient should seek medical attention in a timely manner.
1. Sitting cross-legged: normal people sit cross-legged for a long time, there will be bending back can not straighten up. This kind of people should avoid sitting for a long time and carry out lumbar spine activities, usually without special treatment.
2. Lumbar disc herniation: the nucleus pulposus breaks through the annulus fibrosus of the intervertebral disc and compresses the surrounding tissues, causing numbness of the feet, lumbar pain, leg pain, and inability to stand up straight after bending over, which can be relieved by physical therapy, massage, and physical therapy, and when the pain is severe, drugs such as ibuprofen and aspirin can be used.
3. Lumbar muscle strain: long-term chronic strain caused by the lumbar muscles and muscles of the attachment points of the aseptic inflammation, the patient will have pain, localized pressure and pain and bend over after the inability to stand upright. Patients should improve the bad habits, avoid sitting and standing for a long time, and use ibuprofen when the pain is severe.
Cross-legged sitting for a while bending back pain can not straighten, you can go to the hospital in time, clear causes for targeted treatment, drugs need to follow the doctor’s instructions for rational application.