Patients come back from running in the morning, if there are no symptoms of sleepiness, fatigue is not recommended to sleep, if forced to sleep is not good for the body. If patients feel sleepy and sleepy after running in the morning, they can go to bed to supplement their sleep, also known as sleep. In a certain sense, this situation is very helpful to replenish sleep, restore physical strength, can inhibit brain excitation, prevention of disease, will make the patient more energetic. The symptoms of dizziness, head swelling or lack of energy will be reduced after sleeping back to sleep. If the patient is not sleepy, it may not be good for the body to come back from running in the morning and sleep again. This is because the patient’s brain nerves are in an active and excited state when lying in bed, which leads to difficulty in falling asleep, and the patient will also feel tired, dizzy and bloated after a long time.