There are many ways to treat constipation, you can consider: 1, change the diet to relieve constipation, you should mainly drink more water to lubricate the intestinal tract. 2, eat more coarse fiber food to improve constipation. 3, patients who are not very effective through changes in lifestyle habits, you can give appropriate drug therapy, consider oral lactulose and other drugs, will soften the stool. 4, there is also the current biofeedback therapy, can promote Gastrointestinal tract peristalsis or increase the coordination of anorectal muscles and relieve the symptoms of constipation.