The amount of postpartum milk is mainly related to lactogen in clinical practice, and also has a lot to do with diet. If you want to increase your milk, it is recommended to drink more soups, such as chicken soup, fish soup, lean meat soup and bone soup, drinking more of these soups will increase your milk. It is also recommended to drink more milk, which will also increase the milk, so that it is good for the baby to breastfeed, so that the baby can grow and develop normally, and so that full breastfeeding can be achieved. It is also important to pay attention to rest, especially after giving birth to ensure sufficient sleep, in order to make more milk secretion, so it is recommended that family members must help pregnant women to bring up their children, so that the maternal rest time will increase, the milk will also increase.