Yam and sweet potatoes can be eaten together to the baby, but not too much intake. Yam and sweet potatoes are nutritious food, and contains a lot of carbohydrates, vitamins and proteins, can provide the necessary energy for the baby’s growth and development, after the baby can add complementary foods, can be appropriate to let the baby eat some. But do not give the baby too much at once to eat yam and sweet potato, because these two foods contain a lot of dietary fiber and starch, is likely to lead to the baby indigestion phenomenon. Usually when adding complementary foods to the baby, the food should be diversified, should vegetables and fruits, starchy food balanced intake.