Glutinous rice, also known as yuan rice, river rice, warm, sweet flavor, the spleen, stomach, lung meridian. Efficacy: tonifying the middle and benefiting the vital energy, strengthening the spleen, stopping diarrhea, shrinking urine and astringent sweating. Applicable people: glutinous rice is suitable for people with diarrhea, abdominal pain and coldness caused by coldness in the spleen and stomach. Nutritional value: glutinous rice mainly contains branched-chain starch, protein, B vitamins and trace elements and other nutrients. Method of consumption: glutinous rice can be made into porridge, dumplings, rice cakes and other food to eat. Precautions: People with dampness and heat in the body should be cautious of consuming glutinous rice. In the case of daily consumption, food efficacy is limited, can not play a role in the treatment of disease. If you have any symptoms, please consult a doctor in time to avoid delay.