It is not allowed to eat pears during menstruation, because pears belong to cold fruits, once eaten during menstruation may cause pain in the lower abdomen during menstruation, or will lead to menstrual dripping symptoms occur, so it is not allowed to eat pears during menstruation. In addition, some cold fruits in the menstrual period should not eat, like dragon fruit, watermelon, bananas are cold fruits, then in the menstrual period to avoid these fruits, you can choose to eat apples, grapes, strawberries, and oranges, these fruits in the menstrual period can be eaten. In addition, during the menstrual period, we should pay attention to keep warm, and in the diet to strengthen nutrition, eat some easily digestible food, and it is also recommended that all food entering the mouth during the period should be warm, so that it will not affect the menstruation accordingly, and will play a protective role for the menstruation. In addition, it is also recommended to change sanitary napkins regularly during menstruation to keep the vulva locally clean.