Women who have insomnia while breastfeeding and are agitated in terms of emotions are advised to adjust in the following ways: 1. To ensure good rest, develop a good routine of work and rest, do not give yourself too much mental stress, keep your mind relaxed and avoid anxiety and depression. If patients can not adjust themselves, you can consult a psychological clinic for treatment, because many patients may have anxiety and depression in the postpartum period, resulting in insomnia, this situation must be paid attention to. 2, patients can be stimulated by way of massage, for acupuncture points to improve the patient’s sleep. The patient can massage the acupuncture points such as Baihui, Yin Tang, Si Shen Cong, Sun and Feng Chi to make the head meridians flow smoothly, balance the yin and yang, the gods have a master, the mind and soul can be at peace, so that the patient’s sleep can be improved. Because many medications cannot be taken orally when the patient is breastfeeding, they have to be improved by their own adjustment and physical therapy.