Severe insomnia during breastfeeding is common, mostly related to children’s sleeplessness, children sleep during the day and cry at night, adults often do not get rest leading to insomnia. You need to adjust your sleep habits during pregnancy, try to go to bed before 10:30, so that children can develop good habits during pregnancy. Children should not be allowed to sleep all the time during the day, but should be frequently teased so that they are as active as possible during the day and can sleep with relative peace of mind at night. Insomnia can be adjusted if the mother’s sleep is guaranteed at night. For particularly serious insomnia, or insomnia not related to children, it is best to go to the hospital and use medication to adjust sleep under the guidance of a professional doctor.