What to do about insomnia during breastfeeding

Insomnia during breastfeeding is mostly insomnia caused by postpartum depression, and different measures are taken according to different causes of insomnia, as follows: 1, bad mood and insomnia due to inexperience with children after delivery or family factors, psychological guidance is advocated; 2, insomnia caused by postpartum endocrine disorders leading to plant nerve dysfunction, physical regulation should be the main focus, including transcranial magnetic therapy, acupuncture, physical therapy, traditional massage, and also Short-acting drugs with little side effects, such as glutamate, can be taken. In addition, the effect of taking Chinese medicine to calm the mind and tonic the brain is better.