Eating mangoes properly during menstruation has no effect on the body and is good for the body. Mangoes contain a lot of vitamins that can replenish basic needs. If you eat too many mangoes during menstruation, it can lead to gastrointestinal discomfort, prolonged menstruation and increased volume, so pay attention to control the amount you eat. In particular, the amount of raw and cold fruits should be controlled. There are many factors that affect menstruation, avoiding environmental factors as well as dietary factors on menstruation. During menstruation, abdominal pain, chest pain, headache, dizziness, nausea and vomiting may occur in some women. Most of the symptoms can be relieved by themselves, but very few women need to improve by taking medication.