Pregnant mothers are weak after giving birth, so they need to recover by sitting on the moon. In the hot summer, the following misconceptions need to be noted and avoided. 1, meals have to end up on the bed consequences: affect the maternal dew discharge. Many elderly people believe that the postpartum adults are weak, need to take good care of the month, it is best to get out of bed, and even meals have to end up in bed to eat. This will do more harm than good, after the birth of early bed activity, not only conducive to lower limb blood circulation, dew timely discharge, but also make the abdominal muscle to exercise. The postnatal tutor suggests: if it is a normal birth, the mother can get off the ground and walk around a little on the same day; if it is a caesarean section, a day or two after the operation can also get off the ground, but to avoid sitting up violently. In addition to strengthening activities, should also eat more coarse fiber green leafy vegetables. 2, the doors and windows are closed to sit in the month of the consequences: suffocating the maternal to heatstroke. It seems that the old case, where maternity are afraid of the wind, so even in the summer to sit on the moon, you have to close the doors and windows of the house, can not leave gaps, and the maternity should be long clothes and long pants, the whole body armed. In summer, there is no need to sit on the moon in this way. The doors and windows of the house are tightly closed, the air does not circulate, and if the weather is hot and muggy, the mother can easily get heatstroke. Postnatal tutor advice: appropriate to open the window ventilation, but should avoid through the wind, after all, just after the birth, resistance is low, easy to catch a cold. If you open the air conditioning, because the wind is relatively “hard”, can not blow directly to the maternal, you can open the maternal room next door to the air conditioning, let the cold air “float” over, as can enjoy the cool. When the woman sweats a lot to change clothes, wearing to loose, comfortable as degree. 3, fishy things difficult to eat the results: maternal lack of protein. Many places have the habit of making maternity taboo, the face of beef and mutton, fish and shrimp, etc., maternity can only hope to sigh. This is pure nonsense. The human body organs and tissues, which can not be separated from the protein, childbirth damaged some tissues, organs, more need more protein, vitamins and minerals to supplement, fish, meat, poultry rich in protein, is indispensable. Postpartum mentor advice: in eating fish, meat and other food, as long as you do not add chili and other spicy seasonings can be. 4, after giving birth to the wrong “egg array” consequences: excess protein kidney suffer. Can often see, after the birth of a child, maternal “submerged” in a pile of eggs, the old routine that eggs are rich in nutrients, the more you eat, the better. Eating eggs should be done in moderation. Although eggs are nutritious, eating too many will increase the burden on the kidneys, and the excess will be converted into fat and stored in the body, and will also affect the absorption of other nutrients. Postpartum instructors recommend: eat two eggs a day is appropriate, up to three. 5, only drink soup not meat consequences: soup is necessary to eat meat to keep strength. After the birth of more soup, almost every family will do a lot of soup treats maternity, that soup is more nutritious. There is some truth to this, but it is not entirely correct. It is necessary to drink soup during the puerperium, such as chicken soup, pork ribs soup, fish soup, mushroom soup, etc., which can promote breast milk secretion. However, this does not mean that soup is more nutritious than meat. You should also eat some meat when you drink soup so that you can recover your strength as soon as possible. Postnatal tutors suggest: liquid food needs about 1-1.5 liters per day.