There are many reasons for throat discomfort after exercise, according to different reasons, such as: hyperventilation throat dryness, inhalation of undesirable irritants and recurrence of chronic respiratory tract diseases, etc., the use of targeted treatment methods, including: general treatment, drug treatment. 1. Excessive ventilation and throat dryness: a lot of inhalation and exhalation of air during exercise, a large amount of evaporation and loss of moisture in the throat, causing dryness of the throat and other uncomfortable symptoms, moderate amount of drinking water, saline nebulizer treatment can be done when necessary. 2. Inhalation of undesirable stimulating substances: If you inhale a lot of polluted air or poisonous gas during exercise, it will also cause pain in the throat, foreign body sensation and other uncomfortable symptoms, to gargle more, drink more warm water, and go to the hospital in serious cases. 3. Relapse of chronic respiratory diseases: If patients with bronchial asthma and other diseases, after exercise, there is a relapse of the disease, resulting in uncomfortable symptoms in the throat, or even breathing difficulties, should be under the guidance of a regular doctor, timely use of medication, such as glucocorticosteroids (budesonide), short-acting β2 agonists (terbutaline, etc.) and other drug therapy. When the described symptoms occur, it is recommended to actively seek medical attention to clarify the cause of the disease and follow the doctor’s instructions to standardize the use of drugs and treatment.