Kidney yin and yang deficiency can generally be treated by taking medicines such as dihuang drink, renbao combination, etc., dietary adjustments such as taking yam, wolfberry and other medicinal products, life adjustments such as regular work and rest and so on. 1. medication: you can take dihuang drink. This formula has the effect of nourishing kidney yin, tonifying kidney yang, opening up and removing phlegm, and can be used for symptoms such as stiff tongue caused by kidney yin and yang deficiency, impotence of the lower limbs that can’t walk, dry mouth that doesn’t want to drink water, and cold feet with red face. Chinese patent medicine Kidney Treasure Combination can also be used, which has the effect of harmonizing yin and yang, warming yang and tonifying the kidney, and supporting the uprightness and strengthening the root. It can be used to treat symptoms such as pain in the waist and legs, lack of spirit, frequent urination at night, fear of cold and fear of cold. The adverse reactions of Kidney Treasure Compound are not clear. It is contraindicated for pregnant women and forbidden for children. Avoid greasy food when taking the medicine. Caution is advised for those with weak spleen and stomach, vomiting and diarrhea, abdominal distension and diarrhea, cough and phlegm. Not suitable for patients with colds. It is not suitable to take quinquefolium, wulingzhi, saponaria or its preparations at the same time. 2. Dietary regulation: You can take medicinal and dietary products, such as Chinese yam, wolfberry, mulberry, Cistanche, etc. to help nourish yin and warm the kidney. Meanwhile, avoid cold, cold, spicy and stimulating food. 3. Lifestyle management: Regular work and rest, moderate work and rest, avoid staying up late, and develop a healthy lifestyle to minimize the depletion of kidney yin and yang. Chinese medicine should be taken under the guidance of a physician. If there is any discomfort, it is recommended to consult a doctor in time for treatment.