Consumption of melatonin is not recommended for alcohol consumption.
Melatonin’s main function is to improve sleep, and if ingested with alcoholic beverages, it may aggravate symptoms such as drowsiness, and consuming melatonin is not recommended for alcohol consumption. Alcohol is a class 1 carcinogen and is not recommended for anyone.
Melatonin is not a substitute for medication; those who are engaged in driving, mechanical work, aerial work and other dangerous operations should not consume it before or during the operation; autoimmune and hyperthyroidism patients should be cautious; this product contains vitamin B6, which should not be consumed in excess of the recommended amount or at the same time with the same kind of nutrient supplements.
If it is more serious insomnia, it is recommended to consult a doctor in time to check the reasons for scientific treatment, usually pay attention to quitting alcohol and smoking, and maintain good living habits.