What to eat for fast wound regeneration

To heal the wound quickly, you can usually eat high plant protein foods and foods rich in vitamins, such as fresh vegetables and fruits. Generally need to take a light diet after surgery, common high plant protein are soy products, rice porridge, this kind of food nutrition for patients more easily absorbed, and more light, not greasy, help the body tissue growth. Commonly, there are also vitamins and trace elements of food, there are bananas, spinach, apples and other vegetables, fruits, can be appropriate to eat more, to eat more vitamin C-rich food. Elderly patients can apply honey or fresh aloe vera as appropriate, and take care to prevent infection of the wound.