The efficacy of coconut juice is mainly to produce fluid and diuretic, for the summer heat injury, fever diseases caused by injury to the fluid thirst, heart trouble, urine red deep yellow, appropriate drinking coconut juice has a better improvement effect. The effect of coconut meat is mainly to benefit the spleen, kill worms and eliminate food accumulation. For people with indigestion and loss of appetite caused by spleen deficiency, eating coconut meat has a better effect of strengthening the spleen and appetite, improving digestion, expelling parasites and eliminating food accumulation. Consumption of coconut milk and coconut meat can provide sufficient heat for the body and help the body metabolism, which is conducive to growth and development.