Coconut meat has the following effects: First, it can quench thirst, so for summer heat injury, fever diseases, resulting in fluid injury, thirst and heartburn, urine red deep yellow, if appropriate consumption of coconut meat, have a very good effect of quenching thirst. Secondly, it can nourish the spleen and benefit the kidneys, so for the spleen deficiency caused by weakness of the waist and knees, edema, weakness of the limbs, if appropriate consumption of coconut meat, by nourishing the spleen and achieve good relief of the above symptoms. Thirdly, it has a certain function of diuretic and swelling, so for edema and ascites, if you eat coconut meat appropriately, it can reduce swelling by facilitating urination.