Yellow ginger is also called turmeric, yellow ginger foot soak has the effect of activating blood circulation, promoting menstruation and relieving pain, etc. It is used to treat stomach pain, dysmenorrhea, amenorrhea, postpartum abdominal pain, rheumatism, shoulder and back pain, bruises and other conditions. Turmeric is a traditional Chinese medicine, for turmeric plant turmeric dried rhizomes, with the effect of breaking the blood to move qi, pass the menstruation and relieve pain; used for qi stagnation and blood stasis (because of the blood stasis caused by the lack of qi) due to the thoracic and hypochondriacal (chest and ribs area of the general term) stabbing pain, stomach pain, dysmenorrhea, amenorrhea, postpartum abdominal pain, rheumatism, shoulder and back pain, bruises and so on. Turmeric is used for internal use in decoction or into the pill, scattered; external use of powdered dressing, turmeric foot soak may make its active ingredients release insufficient, resulting in a decline in efficacy; to achieve the efficacy of the treatment of disease. Turmeric adverse reactions, contraindications are not clear; use should be noted, blood deficiency without blood stasis contraindicated. If you need to use the drug, it should be used under the guidance of a traditional Chinese medicine practitioner, and should not be purchased and used on your own, so as to avoid delaying the condition of the drug without the right evidence.