If milk cannot come out, it may be caused by insufficient milk for breastfeeding women, or it may be related to blocked milk ducts. In order to ensure sufficient milk supply for your baby, you can improve this problem according to the specific situation by dietary conditioning, increasing the number of sucking times, taking milk-lowering drugs, breast massage, using breast pumps, relaxing your spirit, etc.: 1. Dietary conditioning: If a breastfeeding woman is malnourished and prone to If a breastfeeding woman is undernourished, she should give food with high nutrition, high protein, easy to digest and easy to get milk, such as chicken soup, crucian carp soup, pig’s feet, etc., while reasonably matching vegetables and fruits; 2. Increase the number of sucking: Generally speaking, a normal newborn baby can start milk within half an hour after birth, which helps the formation of the mother’s lactation reflex. At the same time, it is recommended that the baby sucks the nipple more often, and the interval is usually controlled at about 3 hours to increase the secretion of lactogen; 3. Take milk-lactating drugs: If the above effect is not obvious, you can take drugs that promote some help for milk secretion, such as Tongcao and Wang Bu Liuxing, but they need to be applied under the diagnosis and treatment of a professional physician; 4. Breast massage: If there is blockage of the milk ducts, you can check whether there are hard lumps in the breast. You can ask a professional lactation therapist to massage your breasts, rub the hard lumps away and promote the smooth flow of milk ducts; 5, use a breast pump: you can use a breast pump to suck out the milk; 6, mental relaxation: the mentality of breastfeeding women is also very important, some women are emotionally sensitive after giving birth, they will have anxiety, irritability and depression, so you need to pay attention to relax your spirit and ensure sufficient sleep, which can help the normal milk This can help milk secretion and normal discharge to a certain extent. However, if the milk does not come out all the time and is accompanied by fever and headache, you should be alert to lactation mastitis caused by poor milk ducts and need timely treatment.