Come aunt is also known as the female menstrual period, what to eat generally include two main aspects of food and medicine. 1. food as much as possible to light nutrition based, supplement eggs, milk, lean meat, eggs, beans and other high-protein at the same time, you can eat more iron appropriate food, such as: animal liver, spinach, pig’s blood, etc., eat fresh green leafy vegetables and vegetables and fruits containing more fiber, such as: celery, lettuce, bananas and so on. 2. It is not recommended to blindly use drugs during menstruation, if there is no special discomfort symptoms are not recommended to take medication, if there is fever, abdominal pain, nausea, vomiting and other acute inflammation, you need to go to the hospital in a timely manner, if there is a bacterial infection you can use cephalosporin, penicillin and other anti-inflammatory drugs, if menstrual cramps are serious, you can take diclofenac sodium extended-release tablets, ibuprofen and other painkillers. It is recommended to have a light and nutritious diet during menstruation, not blindly self-medication without symptoms, and consult a doctor in time to follow the doctor’s instructions for symptomatic treatment.