Usually, insomnia is treated by pressing insomnia point, Shenmen point, Yintang point, Shenting point and other acupoints. 1. Insomnia Point: Located at the intersection of the midline of the sole of the foot and the line connecting the tips of the inner and outer ankles, it is the main treatment for insomnia, plantar pain and other conditions. 2. Shenmen Acupuncture Point: Located at the radial edge of the carpal flexor tendon on the ulnar side of the wrist palm, it functions to tranquilize the heart and tranquilize the mind, and activate the meridians and collaterals, etc. It is mainly used for treating forgetfulness, dementia, insomnia, palpitations, and vomiting of blood. 3. Yintang Point: Positioned in the middle of the depression between the medial ends of the two eyebrows, it can calm the mind, activate the channels and dredge the wind, and treat insomnia, forgetfulness, headache, eye redness, swelling and pain, and other conditions. 4. Shenting acupoint: located in the middle of the front hairline five minutes straight up, with the wind and collateral, sedative effect, can treat insomnia, headache, palpitations, dizziness and other diseases. In addition, you can also use Shen Wei point, Zhaohai point, Anmian point, Yongquan point, etc. to treat insomnia. It is recommended that people with insomnia strengthen their daily life management, regular work and rest, and actively cooperate with the doctor to massage the acupoints.