How to relieve pain during female physiological period

Women’s pain during physiological period is mainly caused by too much prostaglandin, which can be relieved by rest, warmth and medication. 1. rest: physiological period is a special period, this period should not be too tired, avoid strenuous exercise, have a good rest, regular routine, do not stay up late. 2. Keep warm: women can drink hot water to relieve pain during physiological period, do not touch cold water, pay attention to keep warm, you can drink some brown sugar water. 3. medication: if women in physiological period pain is very strong, you can take painkillers, such as ibuprofen, estrogen-progestin combination of short-acting contraceptives, etc., it is recommended to take under the guidance of a doctor to avoid self medication. When the pain is severe and cannot be relieved, it is recommended to go to the hospital for a detailed examination to clarify the cause of dysmenorrhea and receive regular treatment.