Triglyceride high people can eat appropriate loach, it is recommended that cooking less oil and less salt.
Triglyceride high people can eat appropriate loach, loach can provide the human body with a certain amount of protein and energy, every 100 grams of loach contains 96 kcal of energy, carbohydrates 1.70g, 2.00 fat, protein 17.90g, rich in nutritional value.
Patients with high triglycerides need to eat a low-salt, low-fat diet, eat more vegetables and fruits, control the intake of each meal, avoid eating high oil, high-calorie foods, and pay attention to exercise.
Elevated triglycerides need timely medical attention and treatment under the guidance of a doctor.