The easy way to take this point is to lie on your back and find the lower end of the sternum and the navel, the midpoint of which is the middle point of the epigastric region.
This point is located in the upper abdomen, 4 inches above the umbilicus, on the anterior midline. It belongs to the Ren Chakra, which is not only the meeting point of the internal organs, but also the meeting point of the Sanjiao, Small Intestine, Ren Chakra and Stomach Chakra, and is also the collection point of the Stomach Chakra. The main treatment for stomach pain, bloating, intestinal tinnitus, regurgitation, acid swallowing (swallowing the acid in the stomach up to the mouth and throat), vomiting, diarrhea, dysentery, jaundice, dietary disorders, insomnia and other diseases.
The selection of acupoints, as well as acupuncture and tuina operations on the acupoints need to be guided by the judgment of a professional physician. If necessary, it is recommended to go to a regular medical institution in time to avoid damage to the body.