Black mulberry is a variety of mulberry. Mulberry is also known as mulberry, mulberry, mulberry date, cold in nature, sweet and sour in flavor, belonging to the liver and kidney meridian. Efficacy: nourish yin and blood, promote the production of fluids and moisten the intestines. Applicable people: black mulberry fresh raw food can be used for feverish diseases damage to fluid caused by thirst, thirst disease, intestinal dryness constipation and other people; dry boiled drink can be used for liver, kidney, essence and blood due to insufficient dizziness, tinnitus, deafness, hair white, insomnia dreaming and other people. Nutritional value: mulberry contains sugar, malic acid, a variety of vitamins and trace elements and other nutrients. How to eat: Suitable for fresh raw food or juice to drink. Cautions: People with weak spleen and stomach functions and those who are prone to diarrhea when eating raw and cold foods should be cautious of eating black mulberries. In the case of daily consumption, the food efficacy is limited and can not play a role in the treatment of disease. If you have any uncomfortable symptoms, please consult a doctor in time to avoid delaying your condition.