There are many ways to relax the brain: first, it is recommended that patients can close their eyes to rest and listen to soothing music, which is effective in shifting emotional tension. The second aspect is to participate in outdoor sports activities, which can reduce the fatigue of the brain, such as yoga, walking and swimming. Third, it is recommended that patients can relax their nerves and brain through head massage to relieve the fatigue. In short, there are many ways for patients to relax their brains, but it is recommended that patients should choose according to their actual situation, for example, some people can relieve brain fatigue by meditation, they can let their imagination fly and imagine the sea, blue sky and white clouds.