Cell phone to see more eye fatigue, can be treated by appropriate rest, periocular acupressure, hot compresses around the eyes, drops of anti-fatigue eye drops and other methods of treatment.
1. Proper rest: long time close look at the cell phone can lead to ciliary muscle spasm and cause eye fatigue, through proper rest of the eyes to relax the ciliary muscle, can accordingly alleviate fatigue, it is recommended that usually look at the cell phone after 30 ~ 40 minutes, as far as possible to the long-distance view for 5 ~ 10 minutes, so that the eyes get a rest.
2. Acupressure points around the eyes: adhere to the massage around the eyes, such as eye exercises, etc., relax the local muscles of the eyes to relieve fatigue, and help to alleviate the fatigue of the eyes caused by watching too much cell phone.
3. Hot compresses around the eyes: hot compresses around the eyes can accelerate blood circulation and relieve eye fatigue.
4. Use anti-fatigue eye medication: use eye drops such as digitalis bisabolol eye drops to relieve eye fatigue.
It is recommended to develop good eye habits, it is not recommended to look at the cell phone for a long time, if you have to look at the cell phone for a long time, it is recommended to rest your eyes in time, and follow the doctor’s instructions to use artificial tears if necessary.