Try not to drink honey if you have high blood sugar because it contains polysaccharides, which can raise your blood sugar further when you drink it. Eating honey exclusively as a sweet food is definitely not good for blood sugar control. It can be eaten in small amounts, but the right amount must be taken, and after eating honey, the main food should be appropriately reduced, so that the blood sugar to maintain a relatively stable state. The composition of honey varies from brand to brand and from manufacturer to manufacturer. Some may add sucrose to increase the sweetness, while others may add sweeteners, but when purchasing or consuming these products, you must carefully read the description to see whether the main ingredient is sucrose or sweetener. If sucrose breaks down into glucose and is absorbed by the body immediately after it reaches the intestinal tract, it will definitely increase in sugar faster, while sweeteners may increase in sugar more slowly. When purchasing honey for these foods, it is important to look at the main ingredients of the food and decide how to use it. If diabetic patients do need to drink a little honey, such as diabetics are prone to constipation, some older people drink a little honey, the gastrointestinal tract has a lubricating effect, you can treat constipation, but must pay attention to, as far as possible, do not drink, if you drink, we must appropriately reduce the intake of staple foods, so as to achieve a balance.