Insomnia and excessive dreaming treatment: 1. Insomnia and excessive dreaming with mild symptoms are mostly treated with Chinese medicine, such as Zhu Sha An Shen Wan orally or Nourishing Blood and Brain Granules; long-term oral glutamate and vitamin B drugs, and can be taken orally with Acanthopanax Brain Ling Liquid. If accompanied by anxiety, depression and other symptoms of patients, you can eat sedative drugs, such as eszolam tablets; anti-anxiety, depression drugs, such as Luyutai or Dexin. 2, in addition to drug treatment, patients in daily life also need to pay attention to more exercise, can not sleep during the day, keep the mood happy, by regulating their own emotions to assist in treatment. Four hours before bedtime should not drink coffee, strong tea, drinking alcohol and other foods that affect sleep. You should not think too much before going to bed. You can soak your feet before going to bed to promote blood circulation. Through the above lifestyle and medication, the sleep situation will be well improved.