Many people in the bath and wash feet, usually only wash a few common parts, such as: head, back, limbs, chest and abdomen. In fact, we have some special parts of the body, the more you love to wash them when bathing, the longer life will be, today we will give you a closer look. Bath these parts, dredge the twelve meridians Why rub the heart of the foot? Because there is an acupuncture point called “spring point”, this point is the main kidney, often rubbing massage can strengthen the kidney, do not underestimate a spring point, it can unblock twelve meridians. Hand heart rubbing feet, we not only bath time to do more, usually before going to bed can also often do. Every night before going to bed, Mr. Xu will be so rubbing the feet, the day does not fall, the left hand rubbing the right foot, the right hand rubbing the left foot, almost 20 minutes, the bottom of the foot is hot. This can relieve fatigue, but also help sleep. The armpit is a part of our daily life that we rarely touch, and many people just flush it with water when they clean it. In fact, the armpits need to be cleaned carefully. The pole spring point at the top of the armpit is an important point of the heart meridian, which can go to the heart’s fire poison, should often go to press and rub, or dial, generally not less than 36 times, at least twice a day, to unblock the meridians, but also to play a regulating sleep and solve the problem of heart discomfort, including white-collar often unexplained palpitations, chest tightness condition. Wash the calf belly Burn fat, help lose weight Modern people are sitting in front of the computer for a long time, or a long ride on transport, these are very detrimental to our body circulation, so it is easy to cause obesity. Wash your calves every day, and in the cleaning time to press their calf belly, you can quickly raise the body’s temperature, thereby accelerating the body’s metabolism, to help us effectively burn fat. Special attention should be paid to pressing the center point of the leg fossa, which is located in the bladder meridian. The bladder meridian is the body’s largest detoxification channel to remove dampness, and the point is the discharge port on this channel, if it is not smooth, dampness can not be discharged, may lead to arthritis, lumbago and other diseases. So usually in can press and rub this point, each time dialing or tapping no less than 36 times. Cleaning the triangular fossa to prevent hypertension, neurasthenia The triangular fossa is the corner fossa of our ear area, often cleaned here and rubbed, for hypertension, neurasthenia has a lot of good regulatory effect. When we rub the triangular fossa, you can use your fingernails to pinch and press properly, to feel a slight pain or burning, not forcefully and vigorously pressed. Wash your toes to prevent diabetes Every night with hot water bubble feet, both boring and conducive to sleep, can improve the body’s blood circulation, promote our body’s metabolism, so as to achieve the purpose of health care. However, many people soak their feet, just feet in the foot wash water inside each other rub on it. In fact, we ignore a part – toes, which is the need for us to scrub with our hands, if rubbing the tips of the toes will feel pain, which indicates that our body has abnormalities.