If the soles of the feet stand for a long time pain, you can relieve pain through the following methods: first, physical therapy, you can often soak the feet or the soles of the feet for hot compresses, as well as microwave physiotherapy, far-infrared physiotherapy, can relieve the local inflammation of the soles of the feet, can also reduce the pain of the soles of the feet; second, oral medication, you can take oral pain medication, such as meloxicam, celecoxib, loxoprofen sodium tablets, at the same time, you can take oral medication, such as meloxicam, celecoxib, loxoprofen sodium tablets. At the same time, you can take oral Chinese medicines, such as Daxuodan or Guaqi Zhuangbao granules, to open the meridians, pain relief treatment; third, local closure treatment, if there is a fixed pressure point on the bottom of the foot, you can carry out local closure treatment, for pain relief has a very good help; fourth, to avoid standing for a long time, to avoid long-term foot strain, can relieve the inflammation of the plantar fascia and relieve pain.