What is the fastest and most effective thing to drink in winter to lower the fire

Winter fire can drink bitter tea, chrysanthemum, rosmarinus officinalis and other medicines in water, if the fire manifests itself more seriously, the most effective way is still under the guidance of the doctor to take medication for treatment. Bitter tea has the efficacy of dispersing wind-heat, clearing the head and eyes, and removing annoyance, and can be used for wind-heat headache, toothache, eye redness, mouth sores, fever and thirst, dysentery and so on. Chrysanthemum has the efficacy of dispersing wind and clearing heat, calming the liver and clearing the eyes, and detoxification. It can be used for patients with headache, fever, sore throat, nasal congestion and yellow mucus, cough, and red and swollen eyes. Luo Han Guo has the efficacy of clearing heat and moistening the lungs (removing heat to moisturize the lungs), inducing pharynx and opening the voice, and lubricating the intestines to relieve constipation, and can be used for patients with lung-heat and cough, sore throat, constipation and other manifestations. The adverse reactions and contraindications of the above drugs are not yet clear, but these drugs are cold, cold spleen and stomach (spleen and stomach weakness and cold) should be used with caution, it is recommended that under the guidance of a physician to choose the right drug to drink tea. Drinking the above Chinese medicine tea can only play a supporting role, not long-term large quantities of drinking, if the winter fire performance is more serious, but also need to consult a doctor, take medication for treatment.