Babies who have already added complementary foods can eat fresh lettuce in moderation, and it is important to start with small amounts so that it is easy to observe whether there is any allergy. The person who is clearly allergic to lettuce is prohibited from eating it. Lettuce is a common vegetable, rich in fiber, vitamins, trace elements and other nutrients, can promote gastrointestinal peristalsis, conducive to stool discharge. At the same time to supplement zinc, iron, phosphorus and other trace elements, supplement vitamin C and other nutrients. 6 months above the baby has begun to add complementary foods, you can eat some fresh lettuce in moderation. If the baby has an allergy to lettuce, it should be avoided. Due to the high fiber content in lettuce, it is not recommended to eat too much lettuce at one time, which can easily increase the burden on the baby’s stomach and intestines, and even diarrhea, abdominal pain and other conditions. Baby diet to light and easy to digest, fully steamed, pay attention to balanced nutrition, avoid overeating and other bad eating habits.