Men’s feet are always cold may be external wind-cold, qi and blood insufficiency, yang deficiency and other reasons, mainly through the life of dietary adjustments and medication to alleviate the symptoms. 1. Dietary adjustments: for cold feet caused by wind-cold can be relieved mainly through dietary adjustments, daily should eat more warm, easy to digest food, such as millet porridge, hot drinks, etc., eat less cold, greasy food. Pay more attention to keep warm, you can use hot water to soak your feet before going to bed every day, and appropriate exercise to improve physical fitness. 2. Medication: For cold feet caused by insufficient qi and blood, you can take Chinese medicines such as Ginseng Nourishing Rong Pills and Shiquan Daxin Pills. For cold feet caused by yang deficiency, it is necessary to take medicines to recognize the symptoms, such as kidney yang deficiency, you can take Right Angelica Pill, Gui Zhi Di Huang Pill, etc.; Spleen yang deficiency can be taken with Chinese medicines, such as Pian Zi Lizhong Pill. If you need to take medication for cold feet, you should be guided by a professional Chinese medicine practitioner and strictly follow the doctor’s instructions. If there is any discomfort after using the medication, one should consult a doctor in time.