It is possible to eat mulberry during menstruation, mulberry contains a lot of vitamins that can supplement the body’s needs, you need to pay attention to avoid eating more, you also need to pay attention to dietary hygiene. You should use light salt water to soak the mulberry before eating it, because it may contain parasites and other things that may cause gastrointestinal discomfort after eating it. Mulberry also has a certain antioxidant, anti-aging effect, eating during menstruation is good for women’s skin, during menstruation need to pay attention to dietary hygiene, avoid overeating, avoid eating too much stimulating food. The reason for the menstrual disorder is very many, diet is a particularly important reason, so you need to pay special attention to the menstrual period, pay attention to more rest, change underwear and sanitary napkins, avoid staying up late, tired, eat more vitamins and protein-rich food.