When a woman is in her menstrual period, she can eat some mollusks. It is good for women’s body, rich in collagen, if women can eat it in moderation can play the role of kidney, and is also very good for skin care. If women have symptoms of lumbar weakness during menstruation, or the body is weak, you can eat gum, will play a certain role in conditioning, and women eat gum can also regulate menstruation, improve the symptoms of increased leucorrhea, so both the menstrual period and the end of menstruation can eat gum. In addition, women should pay attention to the protection of their bodies during their periods, not to eat cold food, because at this time the female body is weaker, especially the uterus cold, if you eat too much cold food, will lead to dysmenorrhea or menstrual irregularities.