What to eat to promote milk

There are many foods to promote milk, for example, you can eat pig’s feet, carp, etc. It is better to drink more soups, you can drink carp and tofu soup, and it is also recommended to use soybean and pig’s feet soup, which can promote milk. Pay attention to 30 minutes after delivery to let the child suck more, which can promote the increase of milk. If the mammary glands do not work, it is best to go to the hospital to find a masseuse to massage, etc. It is also recommended to do acupuncture, which can improve. It is best to relax during breastfeeding, insist on breastfeeding and do not get anxious and inflamed so as not to affect the reduction of milk, etc. It is best to eat more lean meat and eggs during breastfeeding, and it is also recommended to drink more milk, which can supplement protein and can promote more milk, and also increase the quality of milk, etc. Pay attention to the fact that breastfeeding can easily cause milk accumulation, it is best to use a breast pump to suck out the extra milk to avoid causing mastitis.