Often stay up late of course will cause blood pressure to rise, stay up late on the body’s impact is very big, long-term do not get enough sleep will make the body overly fatigued, the daytime mental state will be particularly bad, long-term down not only blood pressure will be high, the body will also appear a variety of sub-health status. So whether it is hypertensive patients or normal people, do not often stay up late. Elevated blood pressure needs to take antihypertensive drugs to stabilize, usually to control the diet, can not eat too salty and too oily food, try to eat more vegetables, fruits, must drink more water to help the body excrete toxins. Patients with hypertension are likely to have complications, so they should go to the hospital for regular review. Proper exercise can control weight and avoid hyperlipidemia, and hypertensive patients should not drink alcohol.