There is no fastest way to reduce water retention and swelling, water retention and swelling can be treated with medication, acupuncture, exercise, etc. under the guidance of a doctor. Traditional Chinese medicine: wind and water fight (wind evil invades the skin, manifesting as edema of the eyelids, limbs, etc.) evidence can be used Yue maidservant plus art decoction; dampness and toxicity impregnation evidence can be used Ma Huang Lian Qiao Chi Xiao Dou combined with the five-flavored disinfectant drink; water and dampness impregnation (water and dampness invades the skin, appearing in the manifestation of edema) evidence can be used in the Wu Pi Drink combined with the gastrointestinal Ling Tang; dampness and heat congestion (dampness and heat evil Qi is overly prevalent, siltation body) evidence can be used in the sparing chi Daozi Drink. In cases of spleen yang deficiency and weakening, we can use Real Spleen Drink; in cases of kidney yang weakening and weakening, we can use Zhenwu Tang; in cases of stagnant water and stagnant water, we can use Taohong Siwu Tang combined with Wu Ling San. Acupuncture: Acupuncture operation can be carried out by choosing acupoints such as Yinlingquan, Sanyinjiao, Fenglong, Foot Sanli, Kidney Yu, Spleen Yu and Guanyuan. Exercise: it can be done by moderate exercise, such as jogging, jumping rope, etc., in order to sweat and benefit water. It is recommended that the patient should seek medical treatment in time and follow the doctor’s instructions.