There is no clear clinical dietary contraindication for high blood pressure, and patients with high blood pressure are generally advised to control the intake of high sodium, high fat and high sugar diets. Patients with high low pressure need to pay attention to dietary adjustments, usually there is usually no clear dietary contraindications if the patient is not allergic to a certain food. Patients are advised to reduce the intake of high sodium, high fat and high sugar foods in their diet. Patients with high blood pressure should consume no more than 6g of salt per day, and minimize the consumption of seasonings (soy sauce, monosodium glutamate, etc.) and pickled products containing high sodium; they should also reduce the intake of high-fat foods, such as animal livers and fatty meats; and they should avoid excessive intake of sugary foods, such as chocolates and candies. Patients with high blood pressure can eat more vegetables and fruits, whole grains, such as spinach, apples, whole wheat bread, corn, oats, etc.; you can moderate consumption of fish, livestock and poultry meat and eggs and other animal foods. Usually, you can also do appropriate sports to enhance physical fitness. It is recommended to consult a doctor as soon as possible to avoid delaying the condition.